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Recipes

Smells Like Teen Spirit

Rattle Those Pots ‘n’ Pans – all you need for a mean feed!

You don’t need a lot of equipment to cook well, but there are some must-haves. If you’re still living at home, hopefully your family’s kitchen will have everything you need. But if you’ve just moved out, see if you can blag your family to help! Check out what equipment there is in your new place first and then head for the shops. Don’t worry if your budget is tight – most chainstores such as IKEA sell cool cheap equipment – and don’t forget charity shops, car boot sales and junk shops are all places where you can pick up some amazing bargains. You’ll be surprised what people throw out – often the stuff is new or hardly used.

Basics:

The Cutting Edge.

You’ll need one sharp knife, medium size. It’s worth spending a reasonable amount on as this is probably a cook’s most important tool! Make sure the blade isn’t too wobbly and buy a cheap knife sharpener too – there is nothing worse than trying to chop your lovely veggies with a blunt knife. Serrated ones like Kitchen Devil are pretty good too.

Chopping Shopping.

A chopping board is vital – plus, if you can manage it, get a separate bread board (avoids that stale garlic taste on yer toast!!) They come in thick plastic or wood and are pretty cheap from supermarkets and hardware shops.

Wok & Roll.

A wok will double up as frying pan and you can make really excellent stir fries with it too! They’re cheap from Chinese supermarkets or good hardware shops.  Buy one that isn’t non-stick, then season it first to get an all-natural non-stick surface – lasts longer and better for you. It’s not difficult and there’ll be instructions on the wok when you buy it. Never use water or detergent to clean – just wipe with kitchen paper as soon as you’ve finished.

Pot luck.

Aim for three pans if possible - one biggish one for pasta and soup making, a medium one plus a little one for sauces.

Steamin’!

Steamers are really useful for –er, well, steaming veggies and all sorts. You can buy cheap little metal ones that will fit inside your pans. The Chinese bamboo ones are also good cos you can heat up leftovers like rice & stuff in them too – especially useful if you don’t have a microwave.

Extras – not essential but fun if you are a cookaholic like most of us at Viva!

Holy Moly!

Colanders are handy for draining hot food, tho you can do it by carefully hanging onto the lid while letting the water out of a pan, or using one of the tiers from a metal steamer! Sieves are good for getting the lumps out of flour and stuff – useful for baking. Both of these items are pretty cheap, especially the plastic varieties.

Pressure Drop

Pressure cookers are eco-friendly and fast. They work by cooking food under high pressure, meaning you use less gas/electricity cos they do it quickly. I love mine for cooking beans and soup. It’s a bit like having a small hissing dragon in the kitchen – and perfectly safe if you follow the instructions.

Machine Dreams

You don’t have to own a food processor or liquidiser type machine but if you get into cooking they really are worth having. The hand-held liquidisers are amazing – you can whizz up soups and sauces in the pan and the better versions have extra attachments for chopping nuts, breadcrumbs and stuff. Some also have whisks for making cakes. They’re also loads easier to clean and take up less space too! If you want a food processor they chop up veggies, make pastry and everything (which blenders don’t do), but are big and bulky and a hassle to wash up. Then there are juicers - but that’s another story… .

Viva! Vegetarians International Voice for Animals
8 York Court, Wilder Street, Bristol BS2 8QH, UK
T: 0117 944 1000 F: 0117 924 4646 E: info@viva.org.uk
Website: www.viva.org.uk